Are You an Overthinker?

Question 1

I often replay past conversations in my head, analyzing what I said or could have said differently.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 2

I frequently worry about things that are beyond my control.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 3

I find it difficult to make decisions because I over analyze every option.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 4

Even after making a decision, I often second-guess myself.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 5

I sometimes lose sleep because my mind is preoccupied with thoughts or worries.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 6

When faced with a problem, I tend to think about it repeatedly without finding a solution.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 7

People have told me that I "think too much" or "overcomplicate things."

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 8

I often find myself mentally preparing for scenarios that are unlikely to happen.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 9

I struggle to enjoy the present moment because I’m caught up in thinking about the past or future.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You an Overthinker?

Question 10

I feel mentally exhausted from constantly thinking about various topics or situations.

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

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