Are You Experiencing Burnout?

Question 1

I feel physically or emotionally exhausted at the end of the day, regardless of how much I do. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 2

I struggle to find motivation for tasks I usually enjoy. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 3

I feel detached or cynical about my work or responsibilities. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 4

I experience frequent headaches, muscle tension, or other physical symptoms of stress. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 5

I feel like my efforts are not appreciated or do not make a difference. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 6

I find myself procrastinating or avoiding work because it feels overwhelming. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 7

I feel irritable or frustrated more often than usual, even with small inconveniences. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 8

I feel like I’m running on autopilot and have lost a sense of purpose. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 9

I find it difficult to concentrate or complete tasks effectively. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Are You Experiencing Burnout?

Question 10

I feel like I need a break, but I can’t afford to take one. *

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

Full Name *

Email *

Phone *